Putting your health back in your own hands.
Heart disease is often mistakenly perceived as a predominantly male issue, but it is a leading cause of death for women worldwide.
Smoking is a leading cause of preventable death worldwide, contributing to a wide range of serious health conditions, including heart disease
In today’s fast-paced world, stress has become a common part of life for many people. However, prolonged or chronic stress can have detrimental effects on our health, particularly on our heart.
A heart attack, also known as a myocardial infarction, occurs when the blood flow to a part of the heart muscle is blocked, usually by a blood clot. This obstruction deprives the affected area of oxygen and nutrients, leading to tissue damage or death if left untreated.
Heart disease, a leading cause of mortality globally, encompasses various conditions affecting the heart. Recognizing the risk factors associated with heart disease is pivotal for prevention and early intervention.
Maintaining good Cardiac health is vital for overall well-being. One significant way to support a healthy heart is through a balanced diet.
